SNACK MIX vs CRUNCHY

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 11 nutrient categories

SNACK MIX: 6 vs CRUNCHY: 3 (2 ties)

Overview

Nutrient	SNACK MIX	CRUNCHY	Winner
Calories	433 cal	571 cal
Protein	10 g	7.1 g
Carbs	66.7 g	53.6 g
Fat	15 g	35.7 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	CRUNCHY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	CRUNCHY
Calcium, Ca	67 MG	54 MG
Iron, Fe	4.8 MG	1.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	1,033 MG	893 MG

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