SNACK MIX vs SPRING & SUMMER
Nutrition comparison per 100 g serving
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SPRING & SUMMER wins in 5 out of 10 nutrient categories
SNACK MIX: 4
vs
SPRING & SUMMER: 5
(1 ties)
Overview
| Nutrient | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 45.7 g | |
| Fat | 28.6 g | 34.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SNACK MIX | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,143 MG | 800 MG |