SNACK MIX vs SPEC'S SELECT
Nutrition comparison per 100 g serving
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SPEC'S SELECT wins in 4 out of 11 nutrient categories
SNACK MIX: 3
vs
SPEC'S SELECT: 4
(4 ties)
Overview
| Nutrient | SNACK MIX | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 455 cal | 531 cal | |
| Protein | 9.1 g | 18.8 g | |
| Carbs | 72.7 g | 40.6 g | |
| Fat | 13.6 g | 34.4 g | |
| Fiber | 3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 1,000 MG |