SNACK MIX vs DRAGONFLY

Nutrition comparison per 100 g serving

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DRAGONFLY wins in 4 out of 11 nutrient categories

SNACK MIX: 3 vs DRAGONFLY: 4 (4 ties)

Overview

Nutrient	SNACK MIX	DRAGONFLY	Winner
Calories	455 cal	429 cal
Protein	9.1 g	25 g
Carbs	72.7 g	3.6 g
Fat	13.6 g	32.1 g
Fiber	3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	DRAGONFLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	DRAGONFLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	5.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	727 MG	679 MG

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