SNACK MIX vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 8 out of 11 nutrient categories
SNACK MIX: 2
vs
PEPPERED BEEF JERKY: 8
(1 ties)
Overview
| Nutrient | SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 750 MG | 1,786 MG |