SNACK MIX vs FISHO

Nutrition comparison per 100 g serving

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FISHO wins in 5 out of 10 nutrient categories

SNACK MIX: 3 vs FISHO: 5 (2 ties)

Overview

Nutrient	SNACK MIX	FISHO	Winner
Calories	525 cal	333 cal
Protein	7.5 g	23.3 g
Carbs	55 g	53.3 g
Fat	32.5 g	0 g
Fiber	5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	FISHO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	FISHO
Calcium, Ca	150 MG	67 MG
Iron, Fe	2.7 MG	1.2 MG
Sodium, Na	425 MG	2,467 MG

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