SNACK FOODS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SNACK FOODS wins in 5 out of 10 nutrient categories
SNACK FOODS: 5
vs
CORN TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | SNACK FOODS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FOODS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK FOODS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 450 MG |