SNACK FARM vs JUMBO SALTED CASHEWS
Nutrition comparison per 100 g serving
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SNACK FARM wins in 6 out of 10 nutrient categories
SNACK FARM: 6
vs
JUMBO SALTED CASHEWS: 1
(3 ties)
Overview
| Nutrient | SNACK FARM | JUMBO SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 32.1 g | 17.9 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FARM | JUMBO SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SNACK FARM | JUMBO SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 500 MG |