SNACK FACTORY vs PHF
Nutrition comparison per 100 g serving
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PHF wins in 4 out of 10 nutrient categories
SNACK FACTORY: 2
vs
PHF: 4
(4 ties)
Overview
| Nutrient | SNACK FACTORY | PHF | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FACTORY | PHF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SNACK FACTORY | PHF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 393 MG | 0 MG |