SNACK FACTORY vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
SNACK FACTORY: 3
vs
AHOLD: 5
(3 ties)
Overview
| Nutrient | SNACK FACTORY | AHOLD | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 21.4 g | |
| Fat | 5.4 g | 53.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FACTORY | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK FACTORY | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,500 MG | 161 MG |