SNACK FACTORY vs HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
SNACK FACTORY: 5
vs
HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH: 5
(3 ties)
Overview
| Nutrient | SNACK FACTORY | HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FACTORY | HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 27 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK FACTORY | HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,643 MG | 267 MG |