SNACK CRACKERS vs CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS wins in 11 out of 15 nutrient categories
SNACK CRACKERS: 1
vs
CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS: 11
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 63.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK CRACKERS | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 62 MG | 233 MG | |
| Sodium, Na | 656 MG | 800 MG |