SNACK CLASSICS vs MAIN & GEARY
Nutrition comparison per 100 g serving
Ad 468x60
MAIN & GEARY wins in 5 out of 11 nutrient categories
SNACK CLASSICS: 4
vs
MAIN & GEARY: 5
(2 ties)
Overview
| Nutrient | SNACK CLASSICS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 16.3 g | 16.7 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 27.9 g | 26.7 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CLASSICS | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CLASSICS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 442 MG | 933 MG |