SNACK CAKES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 12 nutrient categories
SNACK CAKES: 4
vs
POUND CAKE: 5
(3 ties)
Overview
| Nutrient | SNACK CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 418 cal | 422 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 61.2 g | 54.7 g | |
| Fat | 17.9 g | 20.3 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 254 MG | 266 MG |