SNACK CAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
SNACK CAKES: 4
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | SNACK CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 418 cal | 375 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 61.2 g | 45.3 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 227 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 119 MG | 31 MG | |
| Sodium, Na | 254 MG | 484 MG |