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SNACK BOX vs SUPER FOOD BLAST SALAD BLEND

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SNACK BOX: 5 vs SUPER FOOD BLAST SALAD BLEND: 5 (1 ties)

Overview

Nutrient SNACK BOX SUPER FOOD BLAST SALAD BLEND Winner
Calories 335 cal 35 cal
Protein 15.2 g 2.4 g
Carbs 12.6 g 7.1 g
Fat 25.1 g 0 g
Fiber 3.1 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNACK BOX SUPER FOOD BLAST SALAD BLEND Winner
Vitamin C, total ascorbic acid 56.5 MG 77.6 MG
Vitamin K (phylloquinone) 0 UG 357.6 UG

Minerals

Mineral SNACK BOX SUPER FOOD BLAST SALAD BLEND Winner
Calcium, Ca 366 MG 71 MG
Iron, Fe 1.9 MG 1.7 MG
Sodium, Na 455 MG 41 MG
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