SNACK BOX vs BRUSSEL SPROUTS ROASTING KIT
Nutrition comparison per 100 g serving
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SNACK BOX wins in 5 out of 10 nutrient categories
SNACK BOX: 5
vs
BRUSSEL SPROUTS ROASTING KIT: 4
(1 ties)
Overview
| Nutrient | SNACK BOX | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Calories | 335 cal | 41 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 12.6 g | 8.2 g | |
| Fat | 25.1 g | 0 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63.5 MG |
Minerals
| Mineral | SNACK BOX | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 24 MG |