SNACK BOWLS vs TROPICAL FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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TROPICAL FRUIT IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
SNACK BOWLS: 2
vs
TROPICAL FRUIT IN LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | SNACK BOWLS | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.8 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOWLS | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SNACK BOWLS | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 62 MG | |
| Sodium, Na | 9 MG | 9 MG | Tie |