Know what is on your plate.
Supervalu, TROPICAL FRUIT IN LIGHT SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About TROPICAL FRUIT IN LIGHT SYRUP
Essential Everyday Tropical Fruit in Light Syrup contains pineapple tidbits, diced papaya, water, sugar, citric acid, ascorbic acid for color preservation, and natural flavor. Per 113g serving: 62 calories, 15.93g carbs, 0.9g fiber, and no protein or fat. The light syrup format means less added sugar than heavy syrup varieties; ascorbic acid prevents the papaya and pineapple from discoloring during storage.
Ingredients
PINEAPPLE TIDBITS, DICED PAPAYA, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C TO PRESERVE COLOR), NATURAL FLAVOR.
Dietary Information
TROPICAL FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, TROPICAL FRUIT IN LIGHT SYRUP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Supervalu, TROPICAL FRUIT IN LIGHT SYRUP
See how Supervalu, TROPICAL FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Supervalu, TROPICAL FRUIT IN LIGHT SYRUP vs Kingston Marketing, YELLOW CLING PEACH HALVES IN LIGHT SYRUP
- Supervalu, TROPICAL FRUIT IN LIGHT SYRUP vs Topco Associates, PINEAPPLE CHUNKS IN PINEAPPLE JUICE
- Supervalu, TROPICAL FRUIT IN LIGHT SYRUP vs Topco Associates, PINEAPPLE CRUSHED IN PINEAPPLE JUICE
- Supervalu, TROPICAL FRUIT IN LIGHT SYRUP vs Topco Associates, MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.