SNACK BARS vs ALMOND & COCONUT WHOLE SUM BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 6 out of 11 nutrient categories
SNACK BARS: 6
vs
ALMOND & COCONUT WHOLE SUM BARS: 4
(1 ties)
Overview
| Nutrient | SNACK BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 575 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SNACK BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 175 MG | 450 MG | |
| Sodium, Na | 425 MG | 0 MG |