SNACK BAR vs ORGANIC FIGS
Nutrition comparison per 100 g serving
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ORGANIC FIGS wins in 7 out of 11 nutrient categories
SNACK BAR: 3
vs
ORGANIC FIGS: 7
(1 ties)
Overview
| Nutrient | SNACK BAR | ORGANIC FIGS | Winner |
|---|---|---|---|
| Calories | 471 cal | 300 cal | |
| Protein | 9.8 g | 2.5 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 25.5 g | 0 g | |
| Fiber | 9.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | ORGANIC FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SNACK BAR | ORGANIC FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 225 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 414 MG | 672 MG | |
| Sodium, Na | 167 MG | 100 MG |