SNACK vs GUMMY WORMS
Nutrition comparison per 100 g serving
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SNACK wins in 5 out of 10 nutrient categories
SNACK: 5
vs
GUMMY WORMS: 3
(2 ties)
Overview
| Nutrient | SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 470 cal | 316 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 47.5 g | 73.7 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 185 MG | 92 MG |