SNACK vs FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SNACK wins in 6 out of 10 nutrient categories
SNACK: 6
vs
FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | SNACK | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 470 cal | 352 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 47.5 g | 83.7 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG |
Minerals
| Mineral | SNACK | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 185 MG | 88 MG |