SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS vs NAGASAKI CHAMPON
Nutrition comparison per 100 g serving
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SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS wins in 6 out of 10 nutrient categories
SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS: 6
vs
NAGASAKI CHAMPON: 3
(1 ties)
Overview
| Nutrient | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calories | 111 cal | 201 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 14.4 g | 27.2 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 388 MG | 1,495 MG |