SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS vs BREADED DARK MEAT CHICKEN WITH SESAME SAUCE
Nutrition comparison per 100 g serving
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SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS wins in 6 out of 11 nutrient categories
SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS: 6
vs
BREADED DARK MEAT CHICKEN WITH SESAME SAUCE: 4
(1 ties)
Overview
| Nutrient | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 171 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 14.4 g | 20 g | |
| Fat | 3.0 g | 5.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 388 MG | 400 MG |