S'MORES WHOLE NUTRITION BARS vs DATE AND WALNUT SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
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S'MORES WHOLE NUTRITION BARS wins in 7 out of 12 nutrient categories
S'MORES WHOLE NUTRITION BARS: 7
vs
DATE AND WALNUT SUPERFOOD SNACK BAR: 4
(1 ties)
Overview
| Nutrient | S'MORES WHOLE NUTRITION BARS | DATE AND WALNUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 416 cal | |
| Protein | 16.7 g | 8.1 g | |
| Carbs | 58.3 g | 59.5 g | |
| Fat | 12.5 g | 21.6 g | |
| Fiber | 6.2 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES WHOLE NUTRITION BARS | DATE AND WALNUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Magnesium, Mg | 50 MG | 162 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 250 MG | 411 MG | |
| Sodium, Na | 240 MG | 3 MG |