S'MORES TRAIL MIX vs 70% DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
S'MORES TRAIL MIX: 4
vs
70% DARK CHOCOLATE WALNUTS: 4
(2 ties)
Overview
| Nutrient | S'MORES TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 536 cal | |
| Protein | 12.1 g | 10.7 g | |
| Carbs | 48.5 g | 35.7 g | |
| Fat | 30.3 g | 50 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 8.6 MG | |
| Sodium, Na | 545 MG | 0 MG |