S'MORES SWEET SPREAD WITH GRAHAM CRACKER CRUMBLES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 7 out of 12 nutrient categories
S'MORES SWEET SPREAD WITH GRAHAM CRACKER CRUMBLES: 2
vs
LANCE: 7
(3 ties)
Overview
| Nutrient | S'MORES SWEET SPREAD WITH GRAHAM CRACKER CRUMBLES | LANCE | Winner |
|---|---|---|---|
| Calories | 595 cal | 494 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 54.1 g | 58.8 g | |
| Fat | 40.5 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SWEET SPREAD WITH GRAHAM CRACKER CRUMBLES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES SWEET SPREAD WITH GRAHAM CRACKER CRUMBLES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 54 MG | 965 MG |