S'MORES SNACKING MIX vs SEA SALT & LIME FLAVOR RICE CRISPS
Nutrition comparison per 100 g serving
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S'MORES SNACKING MIX wins in 15 out of 21 nutrient categories
S'MORES SNACKING MIX: 15
vs
SEA SALT & LIME FLAVOR RICE CRISPS: 4
(2 ties)
Overview
| Nutrient | S'MORES SNACKING MIX | SEA SALT & LIME FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SNACKING MIX | SEA SALT & LIME FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | S'MORES SNACKING MIX | SEA SALT & LIME FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 482 MG | 967 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |