S'MORES ROASTED PEANUTS vs KERNEL SEASON'S
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES ROASTED PEANUTS wins in 6 out of 12 nutrient categories
S'MORES ROASTED PEANUTS: 6
vs
KERNEL SEASON'S: 4
(2 ties)
Overview
| Nutrient | S'MORES ROASTED PEANUTS | KERNEL SEASON'S | Winner |
|---|---|---|---|
| Calories | 548 cal | 514 cal | |
| Protein | 12.9 g | 8.6 g | |
| Carbs | 48.4 g | 60 g | |
| Fat | 32.3 g | 25.7 g | |
| Fiber | 6.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES ROASTED PEANUTS | KERNEL SEASON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES ROASTED PEANUTS | KERNEL SEASON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 129 MG | 357 MG |