S'MORES MIGHTY MUFFIN vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BREAD CRUMBS wins in 5 out of 10 nutrient categories
S'MORES MIGHTY MUFFIN: 4
vs
ITALIAN STYLE BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | S'MORES MIGHTY MUFFIN | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 36.4 g | 13.3 g | |
| Carbs | 40 g | 73.3 g | |
| Fat | 12.7 g | 5 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES MIGHTY MUFFIN | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 233 MG | |
| Iron, Fe | 1.8 MG | 7 MG | |
| Potassium, K | 418 MG | 200 MG | |
| Sodium, Na | 673 MG | 1,200 MG |