S'MORES MARSHMALLOW SAUCE vs HOT BREAD PUDDING
Nutrition comparison per 100 g serving
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S'MORES MARSHMALLOW SAUCE wins in 5 out of 11 nutrient categories
S'MORES MARSHMALLOW SAUCE: 5
vs
HOT BREAD PUDDING: 4
(2 ties)
Overview
| Nutrient | S'MORES MARSHMALLOW SAUCE | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 286 cal | 259 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 50.3 g | 30.6 g | |
| Fat | 8.2 g | 11.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES MARSHMALLOW SAUCE | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES MARSHMALLOW SAUCE | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 293 MG | 176 MG |