S'MORES INDULGENT GRAHAM CRUST TOPPED WITH SWEET MARSHMALLOW FILLING vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 10 nutrient categories
S'MORES INDULGENT GRAHAM CRUST TOPPED WITH SWEET MARSHMALLOW FILLING: 2
vs
BLUEBERRY MUFFINS: 7
(1 ties)
Overview
| Nutrient | S'MORES INDULGENT GRAHAM CRUST TOPPED WITH SWEET MARSHMALLOW FILLING | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 354 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 52.5 g | 44.4 g | |
| Fat | 19.7 g | 17.2 g | |
| Fiber | 4.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | S'MORES INDULGENT GRAHAM CRUST TOPPED WITH SWEET MARSHMALLOW FILLING | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 148 MG | 71 MG | |
| Sodium, Na | 230 MG | 343 MG |