S'MORES GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 13 out of 19 nutrient categories
S'MORES GRANOLA BARS: 4
vs
ENERGY BAR: 13
(2 ties)
Overview
| Nutrient | S'MORES GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 390 cal | |
| Protein | 4.2 g | 17.0 g | |
| Carbs | 79.2 g | 52.5 g | |
| Fat | 8.3 g | 15.3 g | |
| Fiber | 4.2 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 339 MG | |
| Iron, Fe | 2.5 MG | 6.1 MG | |
| Potassium, K | 208 MG | 576 MG | |
| Sodium, Na | 312 MG | 161 MG |