S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING vs CHOCOLATE WAFER
Nutrition comparison per 100 g serving
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S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING wins in 6 out of 11 nutrient categories
S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING: 6
vs
CHOCOLATE WAFER: 2
(3 ties)
Overview
| Nutrient | S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 484 cal | 423 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 67.7 g | 73.1 g | |
| Fat | 22.6 g | 23.1 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES GRAHAM SANDWICH COOKIES WITH CHOCOLATE AND MARSHMALLOWY FILLING | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 355 MG | 58 MG |