S'MORES FROSTED PASTRY TREATS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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S'MORES FROSTED PASTRY TREATS wins in 8 out of 16 nutrient categories
S'MORES FROSTED PASTRY TREATS: 8
vs
APPLE FRITTERS: 5
(3 ties)
Overview
| Nutrient | S'MORES FROSTED PASTRY TREATS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 404 cal | 336 cal | |
| Protein | 5.8 g | 4.4 g | |
| Carbs | 73.1 g | 53.1 g | |
| Fat | 9.6 g | 11.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FROSTED PASTRY TREATS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES FROSTED PASTRY TREATS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.5 MG | 6.2 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 346 MG | 327 MG |