S'MORES FLAVORED PREMIUM COOKIE MIX vs OLD FASHIONED PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED PANCAKE & WAFFLE MIX wins in 7 out of 13 nutrient categories
S'MORES FLAVORED PREMIUM COOKIE MIX: 3
vs
OLD FASHIONED PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | S'MORES FLAVORED PREMIUM COOKIE MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 378 cal | |
| Protein | 3.5 g | 8.9 g | |
| Carbs | 82.8 g | 73.3 g | |
| Fat | 10.3 g | 4.4 g | |
| Fiber | 3.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED PREMIUM COOKIE MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES FLAVORED PREMIUM COOKIE MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 345 MG | 1,133 MG |