S'MORES FLAVORED JUMBO SNAX CEREAL vs FOODHOLD
Nutrition comparison per 100 g serving
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FOODHOLD wins in 10 out of 16 nutrient categories
S'MORES FLAVORED JUMBO SNAX CEREAL: 5
vs
FOODHOLD: 10
(1 ties)
Overview
| Nutrient | S'MORES FLAVORED JUMBO SNAX CEREAL | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 385 cal | 355 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 76.9 g | 87.1 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 7.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED JUMBO SNAX CEREAL | FOODHOLD | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 22.6 MG | |
| Riboflavin | 0.8 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.8 UG | 6.8 UG | |
| Vitamin B-6 | 0.9 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | S'MORES FLAVORED JUMBO SNAX CEREAL | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 26.1 MG | |
| Potassium, K | 385 MG | 210 MG | |
| Sodium, Na | 538 MG | 484 MG |