S'MORES FLAVORED JUMBO SNAX CEREAL vs FRESH GOURMET
Nutrition comparison per 100 g serving
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S'MORES FLAVORED JUMBO SNAX CEREAL wins in 12 out of 16 nutrient categories
S'MORES FLAVORED JUMBO SNAX CEREAL: 12
vs
FRESH GOURMET: 2
(2 ties)
Overview
| Nutrient | S'MORES FLAVORED JUMBO SNAX CEREAL | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 77.5 g | 64.3 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVORED JUMBO SNAX CEREAL | FRESH GOURMET | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES FLAVORED JUMBO SNAX CEREAL | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 5.1 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 550 MG | 536 MG |