S'MORES FLAVOR LOWFAT YOGURT YO-TUBES vs COCONUT BLENDED LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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S'MORES FLAVOR LOWFAT YOGURT YO-TUBES wins in 5 out of 12 nutrient categories
S'MORES FLAVOR LOWFAT YOGURT YO-TUBES: 5
vs
COCONUT BLENDED LOW-FAT GREEK YOGURT: 2
(5 ties)
Overview
| Nutrient | S'MORES FLAVOR LOWFAT YOGURT YO-TUBES | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 16.1 g | 10.7 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES FLAVOR LOWFAT YOGURT YO-TUBES | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES FLAVOR LOWFAT YOGURT YO-TUBES | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 120 MG | |
| Sodium, Na | 54 MG | 33 MG |