S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 4 out of 10 nutrient categories
S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX: 3
vs
SESAME STICKS: 4
(3 ties)
Overview
| Nutrient | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 489 cal | 567 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 24.4 g | 36.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Sodium, Na | 133 MG | 1,500 MG |