S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX vs HONEY ROASTED SESAME STICKS
Nutrition comparison per 100 g serving
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HONEY ROASTED SESAME STICKS wins in 6 out of 11 nutrient categories
S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX: 4
vs
HONEY ROASTED SESAME STICKS: 6
(1 ties)
Overview
| Nutrient | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 489 cal | 533 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 24.4 g | 33.3 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 173 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 133 MG | 1,267 MG |