S'MORES CHEWY GRANOLA BARS vs OAT
Nutrition comparison per 100 g serving
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OAT wins in 5 out of 11 nutrient categories
S'MORES CHEWY GRANOLA BARS: 4
vs
OAT: 5
(2 ties)
Overview
| Nutrient | S'MORES CHEWY GRANOLA BARS | OAT | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 4.2 g | 9.1 g | |
| Carbs | 75 g | 86.4 g | |
| Fat | 10.4 g | 13.6 g | |
| Fiber | 4.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CHEWY GRANOLA BARS | OAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES CHEWY GRANOLA BARS | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 4.6 MG | |
| Potassium, K | 208 MG | 368 MG | |
| Sodium, Na | 167 MG | 523 MG |