S'MORES BITES vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 9 out of 12 nutrient categories
S'MORES BITES: 1
vs
MANISCHEWITZ: 9
(2 ties)
Overview
| Nutrient | S'MORES BITES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 4.8 g | 16.7 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES BITES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES BITES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,067 MG |