S'MORES vs FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING
Nutrition comparison per 100 g serving
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S'MORES wins in 5 out of 11 nutrient categories
S'MORES: 5
vs
FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING: 4
(2 ties)
Overview
| Nutrient | S'MORES | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 475 cal | 421 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 57.5 g | 63.2 g | |
| Fat | 27.5 g | 15.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 63 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 100 MG | 171 MG |