S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS vs FIG FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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FIG FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS: 3 vs FIG FRUIT ON THE BOTTOM GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	125 cal	94 cal
Protein	6.3 g	7.1 g
Carbs	16.4 g	14.7 g
Fat	3.1 g	0 g
Fiber	0.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	62 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	55 MG	0 MG
Sodium, Na	55 MG	38 MG

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