SMOOTHIE FIXINS' vs SWEET GARDEN
Nutrition comparison per 100 g serving
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SWEET GARDEN wins in 5 out of 10 nutrient categories
SMOOTHIE FIXINS': 2
vs
SWEET GARDEN: 5
(3 ties)
Overview
| Nutrient | SMOOTHIE FIXINS' | SWEET GARDEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 12.5 g | 16 g | |
| Carbs | 62.5 g | 68 g | |
| Fat | 12.5 g | 8 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE FIXINS' | SWEET GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTHIE FIXINS' | SWEET GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 320 MG | |
| Iron, Fe | 1.8 MG | 5.8 MG | |
| Sodium, Na | 75 MG | 100 MG |