SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE vs WEIS
Nutrition comparison per 100 g serving
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SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE wins in 12 out of 14 nutrient categories
SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE: 12
vs
WEIS: 0
(2 ties)
Overview
| Nutrient | SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE | WEIS | Winner |
|---|---|---|---|
| Calories | 71 cal | 175 cal | |
| Protein | 6.7 g | 1.3 g | |
| Carbs | 0.8 g | 3.8 g | |
| Fat | 3.8 g | 18.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE | WEIS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 83 MG | 25 MG |