SMOOTH VANILLA PLANT-BASED DRINK vs ROASTED VEGETABLE BITS CRACKERS
Nutrition comparison per 100 g serving
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SMOOTH VANILLA PLANT-BASED DRINK wins in 6 out of 11 nutrient categories
SMOOTH VANILLA PLANT-BASED DRINK: 6
vs
ROASTED VEGETABLE BITS CRACKERS: 4
(1 ties)
Overview
| Nutrient | SMOOTH VANILLA PLANT-BASED DRINK | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 51 cal | 500 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 2.5 g | 62.5 g | |
| Fat | 2.0 g | 21.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH VANILLA PLANT-BASED DRINK | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SMOOTH VANILLA PLANT-BASED DRINK | ROASTED VEGETABLE BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Potassium, K | 15 MG | 125 MG | |
| Sodium, Na | 62 MG | 938 MG |