SMOOTH PEANUT BUTTER vs PEANUT BUTTER WITH CRUNCHY PRETZEL BITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOOTH PEANUT BUTTER: 4
vs
PEANUT BUTTER WITH CRUNCHY PRETZEL BITS: 4
(3 ties)
Overview
| Nutrient | SMOOTH PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 0 MG | 156 MG |